How is my progress measured?

How we measure your progress is tied to your treatment plan, which is why you and your therapist will periodically review your treatment plan to assess progress towards your goals. If you’re in a comprehensive DBT program you’ll also be using a DBT diary card which is used to assess your progress. Finally, we may also use standard assessment methods that have been developed for specific diagnoses. These are essentially short surveys that you’ll take periodically to assess your progress.