Equanimity - From the book Buddha's Brain Equanimity - From the book Buddha's Brain Shelley Richardson Download Alicia SmartJanuary 27, 2016
Mindfulness: Surfing Emotional Waves Surfing Emotional Waves Shelley Richardson Download Alicia SmartDecember 30, 2015
Mindfulness: Appreciation of the Body - Skin (from www.MindfulBiology.org) Appreciation of the Body - Skin (from www.MindfulBiology.org) Michael Vurek Download Alicia SmartDecember 30, 2015
Mindfulness: Bringing yourself to the room Mindfulness: Bringing yourself to the room Shelley Richardson Download Alicia SmartDecember 2, 2015
Mindfulness: Describing the Breath Describing the Breath Alicia Smart, PsyD Download Alicia SmartOctober 30, 2015
Mindfulness on Connecting to our Surroundings Mindfulness Michael Vurek Download Alicia SmartAugust 27, 2015
Mindfulness of Subtle Emotions Mindfulness of Subtle Emotions Michael Vurek Download Alicia SmartJuly 21, 2015
Mindfulness on Increased Connectedness Mindfulness on Increased Connectedness Dave Fish Download Alicia SmartJune 11, 2015