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      <image:title>Foundational DBT Skills for Mental Health Professionals</image:title>
      <image:caption>TheraHive teaches DBT skills to improve mental health through short-term blended learning online courses that give students scheduling flexibility while ensuring they learn scientifically proven skills. Learn more about TheraHive</image:caption>
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      <image:title>Foundational DBT Skills for Mental Health Professionals</image:title>
      <image:caption>Guidepost DBT (formerly the DBT Center of Marin), is the leading Dialectical Behavior Therapy provider in California. Guidepost is recognized for its comprehensive DBT offering and DBT informed care, serving clients both in person and through telehealth.  Learn more about Guidepost</image:caption>
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      <image:title>Foundational DBT Skills for Mental Health Professionals</image:title>
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  </url>
  <url>
    <loc>https://guidepostdbt.com/online-resources</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-06-10</lastmod>
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    </image:image>
  </url>
  <url>
    <loc>https://guidepostdbt.com/inout-patient-programs</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-03-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5189abd0e4b0d70f7844ac89/1372441929128-NOVF1YMWZYH70WAG1J78/image-asset.jpeg</image:loc>
      <image:title>In/out-Patient Programs - Transient</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://guidepostdbt.com/marin-community-resources</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-06-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5189abd0e4b0d70f7844ac89/1372441950198-NGBVLA2GQ258GOJJQQA0/image-asset.jpeg</image:loc>
      <image:title>Crisis &amp; Community Resources - Transient</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://guidepostdbt.com/informed-dbt</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-11-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5189abd0e4b0d70f7844ac89/fc88d657-78e0-45f2-b349-ff05a9f875d5/Research+Supported.png</image:loc>
      <image:title>Informed DBT</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5189abd0e4b0d70f7844ac89/e31ace28-eade-4a63-9f41-a0d184ea860c/Extended+Support.png</image:loc>
      <image:title>Informed DBT</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5189abd0e4b0d70f7844ac89/4a51a7a5-d822-4fd9-8f21-e35657bc8740/Dialectic+Foundation+1.png</image:loc>
      <image:title>Informed DBT - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5189abd0e4b0d70f7844ac89/1b6c8b7b-3d75-4d7f-b5f8-eef1aa2a36d3/Team+Supported+1.png</image:loc>
      <image:title>Informed DBT</image:title>
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      <image:title>Informed DBT</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5189abd0e4b0d70f7844ac89/2c8925c7-6250-4a6e-bf6c-40e08433d857/Goal+Oriented.png</image:loc>
      <image:title>Informed DBT - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5189abd0e4b0d70f7844ac89/24d23f6b-e7e3-4855-a8d0-4c700873722a/Skills+Based.png</image:loc>
      <image:title>Informed DBT</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5189abd0e4b0d70f7844ac89/dde3d08c-62a6-4b69-9100-c0802d69e5bd/Time+Boxed.png</image:loc>
      <image:title>Informed DBT - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://guidepostdbt.com/careers</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-16</lastmod>
  </url>
  <url>
    <loc>https://guidepostdbt.com/book-an-appointment</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-11-19</lastmod>
  </url>
  <url>
    <loc>https://guidepostdbt.com/thank-you</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-11-19</lastmod>
  </url>
  <url>
    <loc>https://guidepostdbt.com/practice-policy-and-informed-consent</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-01-08</lastmod>
  </url>
  <url>
    <loc>https://guidepostdbt.com/terms-of-service-overview</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-11-12</lastmod>
  </url>
  <url>
    <loc>https://guidepostdbt.com/dbt-for-anxiety</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5189abd0e4b0d70f7844ac89/1609873361915-ETHR1CX5S4TQMEUVDMLE/514xjxDOF8L._SY498_BO1%2C204%2C203%2C200_+10.17.39+AM.jpg</image:loc>
      <image:title>DBT for Anxiety</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5189abd0e4b0d70f7844ac89/1612399766855-MTRJ1Z2F9D741AW1BU67/1AnxietyAnxiety.png</image:loc>
      <image:title>DBT for Anxiety - DBT for Anxiety</image:title>
      <image:caption>18% of adults in the US have an anxiety disorder. DBT is increasingly used as an effective approach for managing anxiety and related issues such as emotion regulation. Schedule a Free Consultation</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://guidepostdbt.com/ro-dbt</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-11-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5189abd0e4b0d70f7844ac89/fc88d657-78e0-45f2-b349-ff05a9f875d5/Research+Supported.png</image:loc>
      <image:title>Radically Open DBT</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5189abd0e4b0d70f7844ac89/2c8925c7-6250-4a6e-bf6c-40e08433d857/Goal+Oriented.png</image:loc>
      <image:title>Radically Open DBT</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5189abd0e4b0d70f7844ac89/dde3d08c-62a6-4b69-9100-c0802d69e5bd/Time+Boxed.png</image:loc>
      <image:title>Radically Open DBT</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5189abd0e4b0d70f7844ac89/4a51a7a5-d822-4fd9-8f21-e35657bc8740/Dialectic+Foundation+1.png</image:loc>
      <image:title>Radically Open DBT</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5189abd0e4b0d70f7844ac89/19f5dc6a-5bb1-45c1-8562-90d506f86184/Cumulative+Curriculum+1.png</image:loc>
      <image:title>Radically Open DBT</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5189abd0e4b0d70f7844ac89/24d23f6b-e7e3-4855-a8d0-4c700873722a/Skills+Based.png</image:loc>
      <image:title>Radically Open DBT</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5189abd0e4b0d70f7844ac89/1b6c8b7b-3d75-4d7f-b5f8-eef1aa2a36d3/Team+Supported+1.png</image:loc>
      <image:title>Radically Open DBT</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5189abd0e4b0d70f7844ac89/e31ace28-eade-4a63-9f41-a0d184ea860c/Extended+Support.png</image:loc>
      <image:title>Radically Open DBT</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://guidepostdbt.com/dbt-for-depression</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5189abd0e4b0d70f7844ac89/1612560497272-VNLZLXAFUJNLHEA1N9ZY/1Depression.png</image:loc>
      <image:title>DBT for Depression - DBT for Depression</image:title>
      <image:caption>6.7% of adults in the US experience Depression each year. DBT is an effective approach for treating depression and related issues such as emotion regulation. Schedule a Free Consultation</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5189abd0e4b0d70f7844ac89/1610755109961-BC76R29D5NGUGSKNXUKF/51YHtq7Ru%2BL._SX384_BO1%2C204%2C203%2C200_.jpg</image:loc>
      <image:title>DBT for Depression</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://guidepostdbt.com/group-schedules</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5189abd0e4b0d70f7844ac89/1612571974596-SDTSSO1E50QMSEUVZW7Z/1Parent+Workshop.png</image:loc>
      <image:title>Skills Groups - DBT for Parents Skills Workshop (12 Weeks)</image:title>
      <image:caption>Schedule: Thursdays 12:00 - 1:30pm (90 minutes) Location: Virtual Group Leaders: Wilhelmina Turkovich and Molly Dallmar Call to Enroll: 415-459-5206</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5189abd0e4b0d70f7844ac89/1612918963121-96MAS5TSOGWWBE4SHFA6/1Adult+DBT.png</image:loc>
      <image:title>Skills Groups - RO-DBT for Adults Skills Class</image:title>
      <image:caption>Schedule: Thursdays 6:00 - 7:30pm (90 minutes) Location: Virtual (anywhere in California or Washington state) Group Leaders: Jonny Cragg Call to Enroll: 415-459-5206</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5189abd0e4b0d70f7844ac89/1612479145656-R9JU9KSEFF4NUXY8SO2I/1Teen.png</image:loc>
      <image:title>Skills Groups - DBT for Teens Skills Group</image:title>
      <image:caption>Schedule: Tuesdays 4:30 - 6:00pm (90 minutes) Location: In-Person at our office in Corte Madera Groups Leaders: Jia Mizell and Wilhelmina Turkovich Call to Enroll: 415-459-5206</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5189abd0e4b0d70f7844ac89/1612566493557-Q48X6A4DQ8SV3JAD6HL5/1Young+Adult+copy.png</image:loc>
      <image:title>Skills Groups - DBT for Multi-Family Skills Group</image:title>
      <image:caption>Schedule: Thursdays 6:00 - 7:30pm (90 minutes) Location: In-Person at our office in Corte Madera Group Leaders: Alicia Smart and Molly Dallmar Call to Enroll: 415-459-5206</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5189abd0e4b0d70f7844ac89/1612822886050-MQ2I722I500RU4CVO5F5/1Adult+DBT.png</image:loc>
      <image:title>Skills Groups - DBT for Adults Skills Group</image:title>
      <image:caption>Schedule: Tuesdays 6:00 - 7:30pm (90 minutes) Location: Join virtually (anywhere in California) Group Leaders: András Barat and Jia Mizell Call to Enroll: 415-459-5206</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5189abd0e4b0d70f7844ac89/1613091683813-KC4V8NX5HX5GS3GZ6NVD/1Adult+DBT+copy+3.png</image:loc>
      <image:title>Skills Groups - RO DBT for Teens Skills Class</image:title>
      <image:caption>Schedule: Wednesdays 6:00 - 7:30pm (90 minutes) Location: Virtual (anywhere in California or Washington state) Group Leader: Jonny Cragg Call to Enroll: 415-459-5206</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://guidepostdbt.com/teens-and-parents-high-school</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5189abd0e4b0d70f7844ac89/1607017078706-QSGF185QYLQHB2NIPW4N/41gy8HrBCYL._SX331_BO1%2C204%2C203%2C200_.jpg</image:loc>
      <image:title>DBT for Teens</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5189abd0e4b0d70f7844ac89/1612479145656-R9JU9KSEFF4NUXY8SO2I/1Teen.png</image:loc>
      <image:title>DBT for Teens - DBT for Teens</image:title>
      <image:caption>This is a complete DBT program for emotionally sensitive teens (age 14 to 18). The associated skills groups will give teens an opportunity to learn DBT skills alongside a small group of their peers.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://guidepostdbt.com/parenting-skills-group</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5189abd0e4b0d70f7844ac89/1612484721284-8AOSTUBAF6H99QOL1UOR/41gy8HrBCYL._SX331_BO1%2C204%2C203%2C200_.jpg</image:loc>
      <image:title>DBT for Families</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5189abd0e4b0d70f7844ac89/1612481534095-65XWLHKQO7PCDVEZE7OU/41ySV-l6xnL._SX296_BO1%2C204%2C203%2C200_.jpg</image:loc>
      <image:title>DBT for Families</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5189abd0e4b0d70f7844ac89/1612571910226-EUOE0DWLR1GFPNU1O0KA/1Parenting.png</image:loc>
      <image:title>DBT for Families - DBT for Multi-Family</image:title>
      <image:caption>This program is specifically designed for Middle Schoolers (11 to 14 years old) and parents to attend a DBT Skills Group together. Multi-Family group gives families an opportunity to learn a toolbox of skills together and work towards life worth living goals.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://guidepostdbt.com/parenting-skills-support</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5189abd0e4b0d70f7844ac89/1612571974596-SDTSSO1E50QMSEUVZW7Z/1Parent+Workshop.png</image:loc>
      <image:title>DBT for Parents - DBT for Parents</image:title>
      <image:caption>For parents who want an introduction to DBT skills to support their children and families, we offer a 12-week DBT Skills Workshop. Designed to help you speak the same language around emotions and model DBT skills within your household, our Parenting Workshop is a great way to build a solid foundation of skills in a shorter time frame.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5189abd0e4b0d70f7844ac89/1612484721284-8AOSTUBAF6H99QOL1UOR/41gy8HrBCYL._SX331_BO1%2C204%2C203%2C200_.jpg</image:loc>
      <image:title>DBT for Parents</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5189abd0e4b0d70f7844ac89/1612481534095-65XWLHKQO7PCDVEZE7OU/41ySV-l6xnL._SX296_BO1%2C204%2C203%2C200_.jpg</image:loc>
      <image:title>DBT for Parents</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://guidepostdbt.com/adult-dbt</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5189abd0e4b0d70f7844ac89/1612481534095-65XWLHKQO7PCDVEZE7OU/41ySV-l6xnL._SX296_BO1%2C204%2C203%2C200_.jpg</image:loc>
      <image:title>DBT for Adults</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5189abd0e4b0d70f7844ac89/1612822886050-MQ2I722I500RU4CVO5F5/1Adult+DBT.png</image:loc>
      <image:title>DBT for Adults - DBT for Adults</image:title>
      <image:caption>This program is a complete DBT program for emotionally sensitive adults in need of informed or comprehensive treatment including individual therapy, skills group, and phone coaching.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://guidepostdbt.com/group-waitlist-form</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-11-19</lastmod>
  </url>
  <url>
    <loc>https://guidepostdbt.com/young-adult-ro-dbt</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5189abd0e4b0d70f7844ac89/1613091683813-KC4V8NX5HX5GS3GZ6NVD/1Adult+DBT+copy+3.png</image:loc>
      <image:title>RO-DBT for Teens - RO DBT for Teens</image:title>
      <image:caption>This program is a complete Radically Open DBT (RO DBT) program for emotionally controlled teens in need of informed or comprehensive treatment including individual therapy, skills class, and phone coaching.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://guidepostdbt.com/adult-ro-dbt</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5189abd0e4b0d70f7844ac89/1612918963121-96MAS5TSOGWWBE4SHFA6/1Adult+DBT.png</image:loc>
      <image:title>RO-DBT for Adults - RO DBT for Adults</image:title>
      <image:caption>This program is a complete RO DBT program for emotionally controlled adults in need of informed or comprehensive treatment including individual therapy, skills class, and phone coaching.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://guidepostdbt.com/dbt-for-attention-deficit-hyperactivity-disorder</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5189abd0e4b0d70f7844ac89/1613171154852-J550G4RIHU5BKOM8QDAA/1Anxiety+copy.png</image:loc>
      <image:title>DBT for Attention Deficit Hyperactivity Disorder (ADHD) - DBT for Attention Deficit Hyperactivity Disorder (ADHD)</image:title>
      <image:caption>9.4% of children 17 and younger have been diagnosed with ADHD. DBT is an effective approach for treating attention deficit hyperactivity disorder (ADHD) and related issues such as emotion regulation. Schedule a Free Consultation</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://guidepostdbt.com/dbt-for-substance-abuse</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5189abd0e4b0d70f7844ac89/1613602781778-UFIGCZP0LBR9KZOMUJ5B/1Anxiety+copy+2.png</image:loc>
      <image:title>DBT for Substance Abuse - DBT for Substance Abuse</image:title>
      <image:caption>Approximately 6% of US adults struggle with a substance abuse issue each year. DBT is an effective approach for treating substance abuse and related issues such as emotion regulation. Schedule a Free Consultation</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5189abd0e4b0d70f7844ac89/1614732504254-XHTFIWGEQH6YO9L3XB54/Screen+Shot+2021-03-02+at+4.45.08+PM.png</image:loc>
      <image:title>DBT for Substance Abuse</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://guidepostdbt.com/dbt-for-borderline-personality-disorder</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5189abd0e4b0d70f7844ac89/1614127846053-JZ8UJJH08CG64S8Y6KU7/1Anxiety+copy+3.png</image:loc>
      <image:title>DBT for Borderline Personality Disorder (BPD) - DBT for Borderline Personality Disorder (BPD)</image:title>
      <image:caption>Approximately 1.4% of US adults struggle with BPD each year. DBT is an effective approach for treating BPD and related issues such as emotion regulation. Schedule a Free Consultation</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://guidepostdbt.com/treatment-overview</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-17</lastmod>
  </url>
  <url>
    <loc>https://guidepostdbt.com/dbt-for-binge-eating-and-bulimia</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5189abd0e4b0d70f7844ac89/1614198179095-N1WREWI67J2PFWJGORGO/1Anxiety+copy+4.png</image:loc>
      <image:title>DBT for Eating Disorders - DBT for Eating Disorders (including binge eating and bulimia)</image:title>
      <image:caption>Approximately 2.1% of US adults struggle with eating disorders each year. DBT is an effective approach for treating eating disorders and related issues such as emotion regulation. Schedule a Free Consultation</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://guidepostdbt.com/dbt-for-post-traumatic-stress-disorder</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5189abd0e4b0d70f7844ac89/1610755772183-O7G0O6RFGX7AB1QXK9ZR/51QuHj1iY%2BL.jpg</image:loc>
      <image:title>DBT for Post-Traumatic Stress Disorder</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5189abd0e4b0d70f7844ac89/1614639424224-K4EQHCTJJKD9BDZPY6OJ/1Anxiety+copy+5.png</image:loc>
      <image:title>DBT for Post-Traumatic Stress Disorder - DBT for Post-Traumatic Stress Disorder (PTSD)</image:title>
      <image:caption>Approximately 3.5% of US adults struggle with PTSD each year.   DBT is an effective approach for treating PTSD and related issues such as emotion regulation.   Schedule a Free Consultation Schedule a Free Consultation</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://guidepostdbt.com/dbt-for-codependency</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5189abd0e4b0d70f7844ac89/1614793072922-2I2SMFDQSJEP9OSNYIOP/1Codependency.png</image:loc>
      <image:title>DBT for Codependency - DBT for Codependency</image:title>
      <image:caption>Codependency traits are relatively common, especially in those who have a mental health diagnosis. DBT is an effective approach for treating codependency and related issues such as emotion regulation. Schedule a Free Consultation</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://guidepostdbt.com/ro-dbt-for-overcontrol</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5189abd0e4b0d70f7844ac89/1614804223564-FPH34AWQM8BXUXJZF0WP/1Codependency+copy.png</image:loc>
      <image:title>RO DBT for Overcontrol - RO DBT for Overcontrol</image:title>
      <image:caption>Overcontrolled coping is relatively common, especially in those who have a mental health diagnosis. RO DBT is an effective approach for treating overcontrol and related issues such as maladaptive perfectionism. Schedule a Free Consultation</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://guidepostdbt.com/ro-dbt-for-treatment-chronic-depression</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5189abd0e4b0d70f7844ac89/1608146388992-UCP5OGHZY6KG5MMYCK9M/36E1FBDF-1EF0-48E3-AEE5-FEFB55E2FC30.jpeg</image:loc>
      <image:title>RO DBT for Treatment Chronic Depression</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5189abd0e4b0d70f7844ac89/1612822886050-MQ2I722I500RU4CVO5F5/1Adult+DBT.png</image:loc>
      <image:title>RO DBT for Treatment Chronic Depression - RO DBT for Treatment-Resistant Chronic Depression</image:title>
      <image:caption>Depression affects around 7% of US individuals each year. Treatment-resistant chronic depression occurs in over a quarter of those with depression.  RO DBT is an effective approach for treating TRD and related issues such as maladaptive perfectionism. Schedule a Free Consultation</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://guidepostdbt.com/ro-dbt-for-anorexia</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5189abd0e4b0d70f7844ac89/1608146388992-UCP5OGHZY6KG5MMYCK9M/36E1FBDF-1EF0-48E3-AEE5-FEFB55E2FC30.jpeg</image:loc>
      <image:title>RO DBT for Anorexia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5189abd0e4b0d70f7844ac89/1614198179095-N1WREWI67J2PFWJGORGO/1Anxiety+copy+4.png</image:loc>
      <image:title>RO DBT for Anorexia - RO DBT for Anorexia</image:title>
      <image:caption>Anorexia is relatively rare with a lifetime prevalence of 0.6%.  RO DBT is an effective approach for treating anorexia and related issues such as maladaptive perfectionism. Schedule a Free Consultation</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://guidepostdbt.com/ro-dbt-for-maladaptive-perfectionism</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5189abd0e4b0d70f7844ac89/1612822886050-MQ2I722I500RU4CVO5F5/1Adult+DBT.png</image:loc>
      <image:title>RO DBT for Maladaptive Perfectionism - RO DBT for Maladaptive Perfectionism</image:title>
      <image:caption>Maladaptive perfectionism affects up to a quarter of children and young adults. It is also present in adults though the numbers are unknown.  RO DBT is an effective approach for treating maladaptive perfectionism and related issues such as mood disturbances. Schedule a Free Consultation</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5189abd0e4b0d70f7844ac89/1608146388992-UCP5OGHZY6KG5MMYCK9M/36E1FBDF-1EF0-48E3-AEE5-FEFB55E2FC30.jpeg</image:loc>
      <image:title>RO DBT for Maladaptive Perfectionism</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://guidepostdbt.com/ro-dbt-for-obsessive-compulsive-disorder-ocd</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5189abd0e4b0d70f7844ac89/1612822886050-MQ2I722I500RU4CVO5F5/1Adult+DBT.png</image:loc>
      <image:title>RO DBT for Obsessive-Compulsive Personality Disorder (OCPD) - RO DBT for Obsessive-Compulsive Personality Disorder (OCPD)</image:title>
      <image:caption>OCPD is the most common personality disorder and it affects 3%-8% of US adults. RO DBT is an effective approach for treating OCPD and related issues such as malaptive perfectionism and ridged thinking. Schedule a Free Consultation</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5189abd0e4b0d70f7844ac89/1608146388992-UCP5OGHZY6KG5MMYCK9M/36E1FBDF-1EF0-48E3-AEE5-FEFB55E2FC30.jpeg</image:loc>
      <image:title>RO DBT for Obsessive-Compulsive Personality Disorder (OCPD)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://guidepostdbt.com/skillsgroupvideo</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-30</lastmod>
  </url>
  <url>
    <loc>https://guidepostdbt.com/guide-to-superbills</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-09-19</lastmod>
  </url>
  <url>
    <loc>https://guidepostdbt.com/dbt-for-children</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5189abd0e4b0d70f7844ac89/1613171154852-J550G4RIHU5BKOM8QDAA/1Anxiety+copy.png</image:loc>
      <image:title>DBT for Children - DBT for Children (DBT-C)</image:title>
      <image:caption>Approximately 5% of children struggle with emotional dysregulation and challenges coping. With only a handful of clinicians in the United States trained in this specialized treatment, DBT-C is an effective approach for treating children ages 7-12 years old. Schedule a Free Consultation</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://guidepostdbt.com/alicia-smart</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5189abd0e4b0d70f7844ac89/e57c70a0-75d4-495c-9a66-92d57b1783a4/Dr+Alicia+Headshot.jpg</image:loc>
      <image:title>Dr. Alicia Smart Psy.D.</image:title>
      <image:caption>PsyD (PSY 24516) Clinical Director and DBT-Linehan Board of Certification Certified Clinician™</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://guidepostdbt.com/team-overview</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5189abd0e4b0d70f7844ac89/7d9980e5-1fd9-47b5-a514-efa6ccc6e2f8/Andr%C3%A1s+Headshot.jpg</image:loc>
      <image:title>Meet The Team - András Barat, ASW</image:title>
      <image:caption>Pending Licensure Therapist Accepting New Clients</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5189abd0e4b0d70f7844ac89/0b6ced7a-bab5-462f-86b0-bb05d736a414/Guidepost+DBT+Headshot+-+Jia+Mizell+-+5.6.25.jpg</image:loc>
      <image:title>Meet The Team - Jia Mizell, AMFT</image:title>
      <image:caption>Associate Therapist Accepting New Clients</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5189abd0e4b0d70f7844ac89/ffa56676-6591-4a2a-8aab-b648c37ebfd0/Molly_Dallmar.png</image:loc>
      <image:title>Meet The Team - Molly Dallmar, AMFT</image:title>
      <image:caption>Associate Therapist Accepting New Clients</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5189abd0e4b0d70f7844ac89/da1a2a67-b86c-4ab3-852a-5f44227ccdf2/Wilhelmina+300x300.jpg</image:loc>
      <image:title>Meet The Team - Wilhelmina Turkovich, AMFT</image:title>
      <image:caption>Associate Therapist Accepting New Clients</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5189abd0e4b0d70f7844ac89/7e6ac672-c527-4624-9bc8-68eca8862691/Sara+Headshot-2.jpg</image:loc>
      <image:title>Meet The Team - Sara Dunham</image:title>
      <image:caption>Business Manager</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5189abd0e4b0d70f7844ac89/d2415fa1-25dc-4dac-9b04-86d9461cf3a5/Dave+Headshot.jpg</image:loc>
      <image:title>Meet The Team - Dave Fish, LMFT</image:title>
      <image:caption>Dave Fish, LMFT Licensed Therapist Waitlist Only</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5189abd0e4b0d70f7844ac89/63a0f817-db52-4284-b722-2bd5ae2542fd/Suhadee+Henriquez+.png</image:loc>
      <image:title>Meet The Team - Suhadee Henriquez, LCSW</image:title>
      <image:caption>Michael Vurek, LSW Supervising Licensed Therapist Waitlist Only</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5189abd0e4b0d70f7844ac89/e57c70a0-75d4-495c-9a66-92d57b1783a4/Dr+Alicia+Headshot.jpg</image:loc>
      <image:title>Meet The Team - Dr Alicia Smart, PsyD</image:title>
      <image:caption>Dr Alicia Smart, PsyD Clinical Director Waitlist Only</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5189abd0e4b0d70f7844ac89/1613869322994-58H2IUBOY145I8YNYKHZ/Kim.jpg</image:loc>
      <image:title>Meet The Team - Kim Sevcik, LMFT</image:title>
      <image:caption>Licensed Therapist Accepting New Clients</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5189abd0e4b0d70f7844ac89/9b2d1d6f-5995-426e-af93-4c31ae2db6a3/Maggie+300x300.jpg</image:loc>
      <image:title>Meet The Team - Maggie McLain, LMFT</image:title>
      <image:caption>Maggie McLain, LMFT Licensed Therapist Accepting New Clients</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5189abd0e4b0d70f7844ac89/50be1bbd-c858-4166-bbd3-3748a8335323/Jonny.png</image:loc>
      <image:title>Meet The Team - Jonny Cragg, LMHC</image:title>
      <image:caption>Jonny Cragg, LMHC Licensed Therapist Accepting New Clients</image:caption>
    </image:image>
    <image:image>
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